Friday, July 8, 2011

Day 10 - Going Strong!

Things have been going great! I'm so excited that this has been so easy! As I type this I am enjoying a smoothie I made yesterday. Just made extra, and put some in the freezer for anotherday. Why didn't I make things this yummy before? This smoothie feels like I'm cheating.

Smoothie Ingrediants:

2 bananas
10 strawberries
2 large handfuls of spinach
2 handfuls of frozen pineapple
10 ice cubes
1 scoop vanilla whey protein mixed with 6 oz of water

Blend all together

Makes 4 large smoothies! Just put them into different cups and put them in the freezer.

Take out and allow to thaw a little, then enjoy!

The smoothie is really filling too! I figure its a good thing to keep in my freezer. If I feel like cheating, I have this to satisfy my craving!

Yesterday, my sister made me this yummy salad. It had feta and almonds in it. Sooooo good!

I used guacamole as dressing (avacado, garlic, lemon juice, tomato)

The salad was huge. I only ate a 3rd of it. Two more lunches out of it!


Wednesday, July 6, 2011

Is it working!?

One week ago today I began eating clean. This morning I weighed in 4 pounds lighter than last wednesday. Good sign!!

I've been doing great. Headed to zumba tonight! Can't wait!! <3

Monday, July 4, 2011

Camping... feels so good!

So, I officially made it through a 3 day weekend of camping with no cheating. And it wasn't as hard as I had first thought it was going to be. Packing a cooler full of foods was a great idea! Plus, it helped that my mom's trailer has a microwave... made for easy reheating of my oatmeal! Great!

My new favorite oatmeal is with 1 banana and peanut butter. It so good and creamy!!


And, I just made 4 dinners for the week! Chicken, green beens, cauliflower, broccoli, sweet potato, bake potato. Yum....

Sunday, July 3, 2011

Day 5

Just got home from camping... and I am seriously exhausted. I will update tomorrow about how everything went. No cheating!! (not even a beer or a fuzzy navel!) wohoo!

Friday, July 1, 2011

Day 3

Last night at 8 pm I freaked out hungry and ate some of the leftovers from what I had for dinner. At least it was still clean! :)

Today we leave to go camping for the 4th of July weekend. Ahh! Kind of nervous as to my eating... but I'm packing a cooler! I'm gonna do great! Go Jen Go!


B... Oatmeal w flax seeds, 1 banana, blueberries, and raspberries. Water.

S... Apple.

L... Quick Protein Pancake. (Vanilla whey protein, egg white, cottage cheese, apple and cinnamon topping)

S... Whole Grain Bread w Peanut Butter.

D... Salad Salad Salad




I'll update when I get home how it all went!

Thursday, June 30, 2011

Day 2 - who knew green tea could be so yummy?!




Ok. So far, so good.

Here's what I ate today...

B... Left over oatmeal from yesterday. Added 1/2 banana. Water.

S... Small Apple.

L... Plain Non Fat Yogurt. Strawberries. Granola. Protein Shake. Water.

S... Banana and Whole Wheat Bread with Peanut Butter

D... Potato, Onion, Broccoli, Cauliflower, Carrot, Wheat Germ, Garlic, and Chicken. Green Tea. Water.


Lunch was a huge feat for me. I don't really like yogurt. I know it's healthy for you and all... but I'm kind of scared of it. Especially the way it looks when you first open the jar. Creepy! But anyways, I ate it, and enjoyed it. So yay!
Publish Post

On to Day 3!!!

Going Clean



Yesterday I began the venture of "going clean". Wish me luck.

B... oatmeal w flax seed and cinnamon.1 banana. Blueberries and raspberries.

S... large golden dilicious Apple.

L... salad. Balsalmic vinegar w olive oil garlic and flax seed. Veggies w hummus.

S... banana

D... potatoes , spinich, and Tomato fritata. (egg whites only)