Tuesday, August 16, 2011

Update

I've been busy trying to hang out with my family.

Eating clean has been more natural than not.  Any time I "cheat" and eat something not clean, I feel sick.  Which helps to make the cheats less!  (unless it's some yummy malibu.  yum.)

I have weighed in this morning at 13 pounds less than when I started eating clean, and 15 pounds less than my June family weigh in.  (also 6.3 pounds lighter than my July weigh in, which makes me hopeful to win!!  Especially since we have 12 more days til the weigh in)

I'm finally starting to feel like I am actually losing weight.  Which, obviously is super helpful to wanting to continue on the healthy road.

ps, loving zumba! :)

Wednesday, August 10, 2011

quick post

I've been running around like a crazy person.  12 pounds down!! =D

Sunday, July 24, 2011

I love journaling

I'm so into lists. Countdowns.

This Wednesday will be 4 weeks without pop. Without diet pop. Without coffee. Without fast food. Most importantly without Taco Bell. Weird thing is ---- not so much craving the Taco Bell.

Also, made my kids walk/run 2 miles with me yesterday. Bailey is my little running star. She was all for going and going. Bryce is more a sprinter. Totally fast at first, then wears out. It was actually fun! Round two is tomorrow morning!




Guess Who Won July?!


So excited! I won my family's weigh in today!!

First place baby!

Sooooo excited!!


Wednesday, July 20, 2011

This was my day today.

730 - wake up.
Get kids dressed.
Get myself dressed.
Pick up Taylor.
Take Bailey and Taylor to Bright Futures.
Tylar arrives.
Feed Bryce and Tylar breakfast.
Spend 2 hours cleaning the house.
Pick up Kenzie.
Take Kenzie, Bryce, and Tylar to storytime at Borders.
Come home.
Feed Bryce, Kenzie, and Tylar lunch.
Make Eric lunch.
Bailey comes home.
Kids play in pool.
Take Bailey, Bryce, Kenzie, and Tylar to the library.
Melissa came too.
She took Kenz home.
Came home.
Feed Bryce, Bailey, and Tylar snacks.
Got Bailey and Bryce dressed in costumes.
Tylar got picked up.
Took Bailey and Bryce to rehearsal at 630 pm.
Stayed there til 8:30 pm.
Went to Michaels to pick up candy stuff to make suckers for the show.
Got home at 9:30.
Watered flowers.
Fed kids a snack.
PJ's and goodnight kisses.
And here I am at 10:30 pm, ready to drop. So tired!!!!!!

It all happens again tomorrow. Same order. Except for something else will be in place of the library. Maybe Jungle Java? I'm not sure yet. :)

GOODNIGHT!

Saturday, July 16, 2011

Day 18

I had my cheat last night. I ate an ice cream sandwich and a small bag of unclean popcorn.

I felt that cheat coming on. I was seriously afraid of getting one of everything at the taco bell drive through! wahhh!

It was ok though, I made it through... and I feel ok today. That's what the cheats are for. And you just carry on with eating clean.

I've never gone so many days without eating crap. Ever. Seriously. I've done diets before, weight watchers, just counting calories, etc. But those diets incorporate eating crap. (not knocking it, I've seen it work for people, and good for them!)

This is why cheats and treats are so crucial to me though. I could feel my mind going crazy. Just a pop. Just a candy bar. Just this, just that. But I've been turning it off and turning it off. If I don't have the cheats, I feel I would eventually crack and go too far. This way, I can allow myself to have a get out of jail free card, and keep moving on. :)


Wednesday, July 13, 2011

Day 15

Another 2 pounds gone. Phew!

I told myself I would give this 2 weeks to see how it went... and at the end of two weeks, make my decision if I wanted to continue this farther...

Hell yes I want to continue! :o)

I've been feeling great. Sometimes it's been tough. Those moments when I'm really hungry, and out of the house, out of the snacks I've packed, and just thinking - a burger from burger king sounds amazing... (and I really don't even like burgers, especially not from burger king!) But, I've made it through.

I've made it 14 days with 1 cheat. (that inch by inch raspberry bar on the 4th of July)

I've decided I am going to allow myself 1 cheat and 1 treat a week. A cheat is something that is NOT clean. (A non home made cookie, a piece of white bread, some cheddar with added coloring, etc) A treat is something that IS clean, but not necessarily the best thing for a diet. (A home made cookie, Haagen Dazs 5 ice cream, extra cheesy pita bread, clean tortilla chips, etc)

We got a juicer, which I am excited about. Can't wait to start making some yummy juices. I'm gonna look into some recipes.

I am shy 1 or 2 days of 700 days of not smoking. Quitting smoking was WAY harder than changing my eating habits. If I could conquer that, I can change this!

Last night, we had a lovely clean dinner... BBQ chicken (with a CLEAN BBQ sauce!), potatoes, onions, onions, corn, clean pita bread! Yum! It was a nice indulgence after spending 2 hours working on the back yard in 90 degree heat.

Can't wait to see what the next week brings!!!